Unit 3 Blog

I would say on a scale of 1 to 10 my physical well being is at a 9  because I am very active and take care of my body. I eat very good and overall I am very happy with my body. As far as spirtual well being goes I would say I am at a 7 because I know there is a lot more I could be doing to be more spirtually connected. Last psychological well being I would say is at an 8 because I am very self-controlled and deal with my emotions in a healthy way and have learned to do this with maturity. My goals are to continue to maintain an active lifestyle, get more in touch with god and the church, and continue to control my anger as that has been a problem in the past. I believe staying active by working out daily, I can start going to church at least a couple times a month, and when I feel myself start to get angry take a step back and relax and control myself before doing something stupid. I hope all of you enjoyed this blog please leave comments and let me know any ?s that you have.